The Barbell Physio

About Dr. Zach Long

Dr. Zach Long is a physical therapist and CrossFit coach located in Charlotte, NC. He attended the University of North Carolina at Chapel Hill, where he majored in exercise and sport science, and East Carolina University, where he earned his doctorate in physical therapy. He specializes in improving athletic performance and injury rehab of athletes from Olympians to weekend warriors.


Performance Plus Programming

Master The Squat

Shoulder Performance For The Fitness Athlete

Olympic Lifting Technique and Performance For Optimal Performance

Bulletproof Mobility

Latest From Instagram


This week I'm joined by CrossFit games athlete and gymnastics & body weight strength specialist Pamela Gagnon to discuss the hollow body position....


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Carolina Sports Clinic
8912 Blakeney Professional Drive, Suite 100.
Charlotte, NC 28277