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Performance Plus Programming Details

  • 4 Workouts a week to bullet proof your core & shoulders
  • Access To New "Mini" Programs Like: 4 Weeks To A Muscle-Up, Get Your First Strict Pull-Up..etc
  • Designed by Dr. Zach Long & Pamela Gagnon (Former collegiate gymnast and CrossFit Games athlete)
  • Resolve Pain & Improve Performance

14 Days free / then $19.99 USD / Monthly (recurring charge, for ongoing access)

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14 Days free / then $19.99 USD / Monthly (recurring charge, for ongoing access)
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